I found this recipe in Jamie Oliver's 15 minute meals book. Granted, it will not take you 15 minutes to make - I would say 30 minutes minimum but nevertheless, it's certainly worth it. The succulent chicken combined with the crispy bacon and the crunchy ciabatta croutons makes for the perfect Caesar salad. What makes this salad however, is the beautiful dressing. It's without a doubt the best salad dressing I've had in a long time and compliments the dish perfectly. If you have time, why not go all out and show off to your friends by making your own ciabatta bread?!
Ingredients
For the chicken
2x200g skinless chicken breasts
½ tsp smoked paprika
2 tbsp polenta
Salt & pepper
olive oil
For the salad
1 loaf of bread ciabatta bread
4 slices bacon
Lettuce
10 cherry tomatoes
2 large jarred red peppers
Alfalfa sprouts
For the dressing
2 tsp garlic-infused olive oil or 1/4 clove of garlic, peeled
2 lemons
40g parmesan cheese
4 anchovy filets
4 tbsp fat-free natural yoghurt
1 tsp Worcestershire sauce
1 tbsp red vinegar
1 tsp mustard
½ bunch fresh coriander
Method
For the chicken
- Slice the chicken breasts in half horizontally and coat with the other ingredients except the oil.
-Heat the oil in a pan and fry the breasts for 3-4 minutes on either side and remove from the heat.
For the dressing
Squeeze the juice from the lemons and place everything in a food processor and process.
For the salad
Wash and break up the lettuce and place on a large platter.Halve the tomatoes and scatter on top.
Slice up the red peppers and layer on top.
Slice the chicken and spread about on the salad.
Fry the bacon and slice up and scatter on the salad.
Sprinkle the top with the sprouts.
Drizzle over the dressing.
Enjoy!
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